Introduction to the Fundamentals of Jiu-Jitsu

Are you ready to begin your journey in Brazilian Jiu-Jitsu? The Mavericks BJJ Fundamentals of Jiu-Jitsu is designed to give students a solid foundation in the essential movements, techniques, and principles of Brazilian Jiu-Jitsu. Whether you're a complete beginner or looking to sharpen your fundamentals, this structured program ensures that you develop skills in a progressive, engaging, and practical way.

The Fundamentals of Jiu-Jitsu Curriculum is divided into three sections, with a total of 25 lessons covering core techniques. The course begins with basic movements such as shrimping, breakfalls, and standing up in base, ensuring students build strong foundational movements. Over the three sections, participants will progress through essential techniques for positional control, sweeps, submissions, escapes, and guard passing.  This course is designed to supplement your training and enhance your learning experience but is not a replacement for the hands-on coaching and practice gained through in-person training. 

This curriculum is ideal for anyone looking to:

• Review fundamentals of Brazilian Jiu-Jitsu in a progressive method.

• Use directly or as a guide to coach beginner students of your own (if you are a coach)
  

Benefits of Taking the Course

1. Build a Strong Foundation
   Learn the fundamentals of Jiu-Jitsu, focusing on essential movements and techniques to create a reliable skill set that will support your progress as you advance.

2. Structured Learning Path
   Progress through a well-organized curriculum designed to ensure steady improvement and a clear understanding of the fundamentals of Brazilian Jiu-Jitsu.

This course is designed to help you review the fundamentals of Brazilian Jiu-Jitsu and/or provide a clear outline to guide your beginner students. Whether you're looking to refine your foundational knowledge, improve your teaching skills, or support others in their Jiu-Jitsu journey, let the Mavericks BJJ Fundamentals of Jiu-Jitsu Curriculum be your resource.